Resources

Children, Teens & Families

• Family Paths, 24 hour parent support hotline, 800-829-3777

• Family Violence Law Center, 800-947-8301

• Crisis Support Services, 24 hour crisis hotline, 800-273-8255

• California Youth Crisis Line, 800-843-5200

• What to Expect from Play Therapy: Stages in Play Therapy

Addiction & Recovery

• East Bay Alcoholics Anonymous, 24 hour hotline, 510-839-8900

• Al-Anon/AlaTeen, Recovery for family and friends of alcoholics and addicts

Yoga & Mindfulness

• Yoga for Anxiety & Depression--Harvard Medical School

• Yoga and Trauma--An Interview with Bessel van der Kolk

• The Free Mindfulness Project

• Yoga to the People, Donation-based public yoga classes