Shauna Bergh is a psychotherapist, RYT-500 and yoga nidra meditation teacher.  She believes the mat is a metaphor for life and therefore an opportunity for deep self-inquiry.

Shauna sees clients in individual therapy and private yoga, facilitates somatic-based therapy groups & courses, teaches yoga & mindfulness in schools and holds trainings & consultation for mental health clinicians wanting to incorporate yoga into their therapy practice.
Find out more at www.shaunaberghtherapy.com