Shauna Bergh Somatic Therapy

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Body-Based Therapist in Oakland and Berkeley. EMDR, Trauma & Spiritual Therapy

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Shauna Bergh Somatic Therapy

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Is Trauma Stored in the Body? A More Human Way to Understand the Nervous System

April 1, 2026 Shauna Bergh

What does it actually mean to say trauma is stored in the body? A somatic perspective on trauma, the nervous system and how the body learns patterns of protection.

Has Polyvagal Theory Been Debunked? Maybe That's the Wrong Question

March 9, 2026 Shauna Bergh

Has Polyvagal Theory been debunked? A somatic therapist explores the recent debate and why safety, regulation and co-regulation still matter in therapy.